Welcome to KEN Sports - Basketball.... Click for Brochure

1. Dynamic Warm Up & Athletic Work - 10 to 15 minutes This is probably the #1 thing missing from most youth practices. It helps prevent injury, improves performance, and improve athletic ability. What good is a basketball player who is injured or is not athletic enough to utilize the basketball skills developed? The better the player moves, the better the player performs. Why not spend time on it? There are a lot of players who have tremendous SKILLS, but lacked the ATHLETIC ability to make it to the next level. Because it is the game of basketball, I do try to include a basketball in the warm up as much as possible. I am going to present two different dynamic warm ups. If you are fortunate enough to have enough basketballs for everybody, we have a basketball-related warm up. For those of you who do not have very many basketballs, we include a warm up that does not require a basketball.

2. Teaching Skills and Using Fun Drills to Improve Skills - 30 to 45 minutes The #1 reason kids quit sports is because it's not fun anymore. Youth coaches primary focus should be to teach skills and make it an enjoyable experience! This isn't high school, college, or even PRO basketball, so don't treat your practices like it. Try the skill-fun drill technique. This means that you teach a skill, then follow up that skill with a fun game or drill to work on the skill. It helps break up the monotony of practice.

3. Drills & Games to Practice Offense and Defense - 15 to 25 minutes

4. End of Game Drill - 10 to 20 minutes

5. Cool down with Light Stretching - 5 minutes

About Basketball Coaching...

The students will be coached on techniques based on their skill communications, physical training, skills, game plan & teamwork.

Beginners: Starts with basic warm ups, Dribbling Skills, Passing Skills& Shooting Skills
Intermediate: starts with basic warm ups, Dribbling, Passing, and Shooting, Defence & offence movements & Introduction of game
Advance: Review of basic skills advance dribbling, passing skills, movement on court, position {defence &offence} game.

Schedule

  • Basket Ball    Under 14    30-Nov-2018

    home / away : home

    sports name : Basket Ball

    date : 30-Nov-2018

    Venue: New Horizon High School, Indiranagar

    Details: Will be updated in the website soon

KEN Basketball Coach

Palani M Basketball - Coach

Palani M Basketball - Coach
With over 5 years of experience coaching Basketball in KENSRI, Mr. Palani M has received best coarch award for the year 2016-17 from Junior NBA organised by Reliance. He was selected as coacah for the Reliance Foundation Junior NBA, Karnataka Nationals All Star Team - 2017-18.


Best Players 2017-18

1) Krithika Narayanan
2) Manjushree Casukhela
3) Alan Biju
4) Akhil P

National Level Players 2017-18

1) Malvika Suresh
2) Hannah Boby Jacob
3) Arnav S Sundar
4) Gaurav Kumar

Program

1)All these are conducted as a subject in KENSRI during regular classes. (8.10 am- 2.45 pm) - 40 min/class. MONDAY- FRIDAY.
2)After school program - This program is not only open for students of KENSRI but its a program for all - students & adults who have an interest to reach their potential in the game. 2 days, 3 days, 5 days and weekend programs - Timings: 3.30 p.m - 5.00 p.m, 4.30 p.m - 6.00 p.m. MONDAY - FRIDAY. Week end program timings - 7.00 a.m - 8.30 a.m, 8 a.m - 9.30 a.m
3)Team practice for UNDER- 14 and 16. (3.15 pm- 5.00 pm). MONDAY - FRIDAY
4)FUTURES is a regular - predictable - non stressful competition to help students in creating a network of friends not only with our school students but also with students from other schools who have similar interest. Regular tournaments will be held under age category: U10, U12, U14.

  • Teams:

    Eligibility: Class III onwards, Achievement >80% in Academics and No demerits

    Team U10

    Rosters | Schedules | News

    Team U12

    Rosters | Schedules | News

    Team U14

    Rosters | Schedules | News

    Team U16

    Rosters | Schedules | News

    Team U18

    Rosters | Schedules | News